The It’s Me It’s Me It’s FND Podcast

Dealing with shame with FND eps 43

This is a emontuon I really struggle with and it hard for me to understand and cause me a lot of problems 

conflict With Fnd ep 42

This is something I really struggle with. It can cause more harm then good 

FND And Bonfire night do not mix 41

Ways to keep ya self safe this bon fire night 

Housing And Support with FND episode 40

So let's talk about what really messed up the housing situation with my very good and honoured to call her family more than a friend to me Rach Walter and her Husband Chris and her kids situation at the moment and what they are going through.  Please go to this link to help:
https://www.change.org/p/nhs-seize-it-seizure-awareness?recruiter=false&utm_source=share_petition&utm_medium=facebook&utm_campaign=psf_combo_share_initial&utm_term=share_petition&recruited_by_id=a2ebee20-389b-11ec-a8cd-d5cd22d3e237&utm_content=fht-28722663-en-gb%3A6

The FND Umbrella eps 39

I will add an image to this show what I mean but the umbrella of fnd

Brain Dump. eps 38

So in this episdoe i call this my brain dump where i write out everything that in my head and whats going on in it and how am feeling makes life a lot more manageable at times 

Help Ya Self Before You Help Others.

Help ya self 

The Season Changing Dont Help My FND ep 36

The Seasons when they change they don't help me when it gets dark and it is not good for me I love the time of year personal but other than that not a fan. 

Standingmy ground on my bus pass

So we had a lovely woman i used that term loosely give us some information that was wrong regarding my bus pass. so in the UK if you get care and high mobility you can get a bus pass that get you on for free. and a care I will talk about this in this episode 

Having Hobbies to keep ya mind occupied episode 34