The It’s Me It’s Me It’s FND Podcast

Welcome to 2022. One Year Of The Podcast What goals have you set episode 48

I made this to the one year of this podcast!! I show that a habit has it and I can do this my new routine thank you to all that have listen and hear to more content in the 2022

Happy Holidays.Episode 47

Happy Holidays hope you all have a great time and are safe and well with people around you with love :) 

FND Try and get Routine 46

We all need a routine to get us through the day.  

FND and my onile support network eps 45

So I have a pretty big online network for fnd and nead and these are some people I recommend you follow. Instagram handles to some: 
@unwireddesigner 
@_fnd_and_me_ 
@Fnd_nead_and_us
@thefndpodcast
@mrs_shep_unplugged 
 
 

Having a break with FND ep44

I had to take a break yet again as this is something am needing to do more and more often these days and it is a good thing to do. I need to take time for me 

Dealing with shame with FND eps 43

This is a emontuon I really struggle with and it hard for me to understand and cause me a lot of problems 

conflict With Fnd ep 42

This is something I really struggle with. It can cause more harm then good 

FND And Bonfire night do not mix 41

Ways to keep ya self safe this bon fire night 

Housing And Support with FND episode 40

So let's talk about what really messed up the housing situation with my very good and honoured to call her family more than a friend to me Rach Walter and her Husband Chris and her kids situation at the moment and what they are going through.  Please go to this link to help:
https://www.change.org/p/nhs-seize-it-seizure-awareness?recruiter=false&utm_source=share_petition&utm_medium=facebook&utm_campaign=psf_combo_share_initial&utm_term=share_petition&recruited_by_id=a2ebee20-389b-11ec-a8cd-d5cd22d3e237&utm_content=fht-28722663-en-gb%3A6

The FND Umbrella eps 39

I will add an image to this show what I mean but the umbrella of fnd